Infrared Sauna

 Our infrared sauna membership combines the power of near, mid, and far infrared wavelengths with the added benefits of red light and chromotherapy. Each session is up to 45 minutes and helps the body detoxify, boost circulation, ease muscle and joint tension, and support fat metabolism—while red light therapy stimulates collagen production, improves skin tone, and enhances cellular repair. Our customizable chromotherapy lighting adds another layer of wellness support, with different light frequencies designed to promote relaxation, balance mood, reduce stress, and elevate the overall mind-body experience. With consistent use, you’ll experience deeper relaxation, clearer skin, improved recovery, and a renewed sense of vitality—making it the ultimate monthly reset for body and mind.